https://www.1wkm.com/zh-cnExploring life, one solo step at a time.https://www.1wkm.com/posts/tiger-leaping-gorge-family-hike/https://www.1wkm.com/posts/tiger-leaping-gorge-family-hike/Tue, 20 Oct 2026 15:16:01 +0800翻过虎跳峡二十八道拐，在玉龙雪山脚下支起炉头煮茶泡面，下到金沙江边听万马奔腾的浪涛，最后去大理洱海吹风。记录一家三口的徒步之旅，聊聊为什么我们偏爱带孩子钻荒山野岭，用大山大川洗去世俗的焦虑。https://www.1wkm.com/posts/popper-falsification-family-growth/https://www.1wkm.com/posts/popper-falsification-family-growth/Tue, 20 Oct 2026 11:16:01 +0800重读波普尔《猜想与反驳》，看清前半生深陷「绝对正确」的原生家庭枷锁。当我们坦然承认认知局限、不再把被质疑视为耻辱，该如何打破代际控制，把反驳的权利交还给孩子，并与自己达成和解？https://www.1wkm.com/posts/hiking-tiger-leaping-gorge-with-kids/https://www.1wkm.com/posts/hiking-tiger-leaping-gorge-with-kids/Thu, 08 Oct 2026 19:16:01 +0800十一假期带女儿走虎跳峡高路徒步：顶着亲友伤大脑、太危险的劝退，死磕暴晒与马粪交织的 24 道拐。在悬崖绝壁与金沙江轰鸣间，记录孩子从哭着想骑马到偶遇玩伴并肩前行的真实心路。https://www.1wkm.com/posts/yunnan-golden-week-travel-plan/https://www.1wkm.com/posts/yunnan-golden-week-travel-plan/Thu, 24 Sep 2026 18:33:47 +0800国庆 13 天长假临行前被旅伴放鸽子，带着七八岁的娃如何玩？分享 24 小时内重拟的**自驾+高铁**组合方案：错峰打卡玉龙雪山与虎跳峡徒步，后半段自驾漫游弥勒与蒙自，既避开人潮又兼顾体力的家庭出行思路。https://www.1wkm.com/posts/chengdu-trip-and-life-reboot/https://www.1wkm.com/posts/chengdu-trip-and-life-reboot/Mon, 21 Sep 2026 18:29:42 +0800从深圳奔赴蓉城，在玉林路的烟火与三星堆的千年凝视中随遇而安；回程后带孩子尝顺德滋味、经历一场断舍离的搬家硬仗。当新家具各安其位，阳台花木盛开，生活在琐碎与奔波间完成了温柔的重启。https://www.1wkm.com/posts/what-metaphor-is-your-life/https://www.1wkm.com/posts/what-metaphor-is-your-life/Sat, 08 Aug 2026 10:07:52 +0800读《我们赖以生存的隐喻》陷入焦虑，依赖 AI 总结、把编程和生活都当成待办任务，让我们越来越疲惫。其实，隐喻决定了我们如何看待与回应世界。当你不再把人生当作需要修补的工程，反思与改变才真正开始。https://www.1wkm.com/posts/buffett-letters-long-term-investing-guide/https://www.1wkm.com/posts/buffett-letters-long-term-investing-guide/Sat, 08 Aug 2026 08:39:59 +0800本文梳理《巴菲特致股东的信》核心思想，深度拆解“能力圈”、“安全边际”与“内在价值”三大核心支柱。为何“模糊的正确胜过精确的错误”？如何识别真正的伟大企业？带你建立长期复利与理性的投资底层框架。https://www.1wkm.com/posts/strange-loop-and-self-identity/https://www.1wkm.com/posts/strange-loop-and-self-identity/Fri, 31 Jul 2026 10:33:52 +0800通读侯世达《我是个怪圈》，借由埃舍尔互相描画的手与哥德尔自指悖论，拆解我们是如何被自己创造的习惯与规则反向绑架的。当努力工作塑造成固化的自我，看清这一心理怪圈，才能在混乱无常中重新找回觉察与掌控。https://www.1wkm.com/posts/hidden-metaphors-and-ai-anxiety/https://www.1wkm.com/posts/hidden-metaphors-and-ai-anxiety/Tue, 28 Jul 2026 08:44:12 +0800当习惯了用 AI 快速提取摘要、把生活看作待解决的工程，我们为何越来越焦虑？通过读《我们赖以生存的隐喻》，本文跳出语言学的枯燥分类，重新审视隐喻如何暗中掌控思维，帮你从“效率陷阱”中解脱，找回对生活的耐心与主动权。https://www.1wkm.com/posts/fooled-by-randomness-adult-salvation/https://www.1wkm.com/posts/fooled-by-randomness-adult-salvation/Wed, 22 Jul 2026 08:44:12 +0800重读《随机漫步的傻瓜》，反思将盲目瞎忙等同于努力的中年陷阱。从狮子等待时机的潜伏智慧，到结合巴菲特与塔勒布的底线思维，真正带来安全感的不是机械拼搏，而是认知杠杆与选择权。学会拥抱无常，为自己保留不上交的底牌。https://www.1wkm.com/posts/positive-illusion-embracing-chaos/https://www.1wkm.com/posts/positive-illusion-embracing-chaos/Sun, 19 Jul 2026 13:45:10 +0800大厂裁员、AI 冲击，当苦心经营的秩序感被突然打碎，我们该如何自处？本文借由《鱼不存在》的启示，拆解积极错觉的双刃剑效应，帮你卸下自我否定的重担，学会在无常的世界里轻装上阵。https://www.1wkm.com/posts/prompt-engineering-strange-loop/https://www.1wkm.com/posts/prompt-engineering-strange-loop/Fri, 17 Jul 2026 11:31:56 +0800写了三年 AI 翻译提示词，为何规则越加越长，却始终无法完美？本文从翻译的**怪圈**聊起，结合哥德尔不完备定理与《GEB》，探讨人与 AI 在规则和理解上的奇妙互锁，以及如何跳出无休止的提示词迭代。https://www.1wkm.com/posts/ai-age-independent-thinking-reading/https://www.1wkm.com/posts/ai-age-independent-thinking-reading/Wed, 15 Jul 2026 10:41:07 +0800当 AI 能瞬间提供完美答案，我们为什么还要读书？本文反思了过度依赖 AI 带来的**伪理解**错觉，分享如何用 AI 诊断认知盲区、重新走入深度阅读，并在信息洪流中守住人最核心的**心力**与判断力。https://www.1wkm.com/posts/ultimate-skill-human-nature/https://www.1wkm.com/posts/ultimate-skill-human-nature/Tue, 07 Jul 2026 16:22:09 +0800面对 AI 时代的职业焦虑，真正能穿越周期的是**人性**这门元技能。本文深度拆解人类大脑的三大核心张力与五大说服杠杆，帮助你建立降维打击的内容创作、商业营销与人际交往底层逻辑。https://www.1wkm.com/posts/fable-5-workflow-reflection/https://www.1wkm.com/posts/fable-5-workflow-reflection/Tue, 07 Jul 2026 07:25:40 +0800为什么最强模型 Fable 5 深度融入真实工作流后，我选择退订？聊聊 AI 在复杂工程中的三大致命盲区，以及如何从被动消防员转向主动架构师，重构高效的人机协作。https://www.1wkm.com/posts/mountain-day-healing-reflection/https://www.1wkm.com/posts/mountain-day-healing-reflection/Sun, 05 Jul 2026 10:03:30 +0800一次计划外的田头山溯溪，和一场突如其来的山野暴雨，换届那些长久积累的焦虑。本文记录山野一日的真实体验，带你探讨我们执着追寻的‘远方’究竟是逃避还是归宿，以及在生活暴雨中学会收伞、坦然放下的智慧。https://www.1wkm.com/posts/gemini-3-1-flash-tts-guide/https://www.1wkm.com/posts/gemini-3-1-flash-tts-guide/Sat, 04 Jul 2026 08:10:05 +0800升级 Gemini 3.1 Flash TTS 只是改个模型名？本文复盘实战踩坑经验：解析从发音接口到导演系统的模型升级、XML 边界防呆、长音频切片及区域 404 等避坑指南。https://www.1wkm.com/posts/entai20260630/https://www.1wkm.com/posts/entai20260630/Tue, 30 Jun 2026 19:51:17 +0800Why do impressive AI demos fail in production? Learn how to successfully integrate autonomous agents, resolve legacy digital debt, and redesign business workflows for legal, logistics, and beyond.https://www.1wkm.com/posts/stop-chasing-ai-tools-workflow-sop-guide/https://www.1wkm.com/posts/stop-chasing-ai-tools-workflow-sop-guide/Thu, 25 Jun 2026 11:08:41 +0800Anxious about rapid AI updates? Learn how to shift from a passive tool-consumer to an artisan by using AI as a cognitive sparring partner and building personalized SOPs.https://www.1wkm.com/posts/invest/https://www.1wkm.com/posts/invest/Tue, 23 Jun 2026 18:55:58 +0800Why do most retail investors fail despite knowing the rules? Explore deep insights on stock volatility, the fatal trap of leverage, and shifting from a wage-earning to a business-cycle mindset.https://www.1wkm.com/posts/hike-ai-feeling-life/https://www.1wkm.com/posts/hike-ai-feeling-life/Fri, 19 Jun 2026 18:27:47 +0800AI 追不上，时间安排不好，产品也毫无壁垒。在家大半年，比上班还要‘充实’。好一个中年危机！https://www.1wkm.com/posts/fast-and-slow-ai-era-untrainable/https://www.1wkm.com/posts/fast-and-slow-ai-era-untrainable/Wed, 17 Jun 2026 10:00:00 +0800Suffering from AI despair? While models excel at benchmarked tasks, they cannot replicate human judgment or taste. Learn why the ultimate AI strategy is knowing when to slow down.https://www.1wkm.com/posts/fable01/https://www.1wkm.com/posts/fable01/Tue, 16 Jun 2026 15:16:13 +0800Briefly testing Fable 5 made returning to GPT 5.5 and older models feel like walking through mud. A raw reflection on AI withdrawal and why vibe coding lost its spark.https://www.1wkm.com/posts/scientific-midlife-health-fasting-myths-muscle-guide/https://www.1wkm.com/posts/scientific-midlife-health-fasting-myths-muscle-guide/Tue, 09 Jun 2026 20:00:00 +0800Ditch extreme fasting and wellness myths. Discover 20 science-backed, sustainable rules for fat loss, muscle preservation, and metabolic health after 40.https://www.1wkm.com/posts/five-stages-ai-native-organizations-agent-management/https://www.1wkm.com/posts/five-stages-ai-native-organizations-agent-management/Tue, 09 Jun 2026 19:00:00 +0800Just using ChatGPT doesn't make you AI-native. Discover how to transition from execution to agent management, build shared skill playbooks, and construct your company's AI moat.https://www.1wkm.com/posts/greg-isenberg-9-startup-opportunities/https://www.1wkm.com/posts/greg-isenberg-9-startup-opportunities/Mon, 08 Jun 2026 19:00:00 +0800Explore 9 high-potential startup niches curated from Greg Isenberg's latest insights, from vertical AI interns and raw livestreaming to digital detoxes and pet tech.https://www.1wkm.com/posts/anthropic-ai-self-loop-zero-cost-execution/https://www.1wkm.com/posts/anthropic-ai-self-loop-zero-cost-execution/Sat, 06 Jun 2026 19:00:00 +0800Anthropic's internal data reveals AI is entering a self-improvement loop. As execution costs plummet to zero, discover how the human bottleneck is shifting from task completion to validation, judgment, and trust.https://www.1wkm.com/posts/psychology-of-money-buying-back-time-freedom/https://www.1wkm.com/posts/psychology-of-money-buying-back-time-freedom/Fri, 05 Jun 2026 19:00:00 +0800Money isn't just math—it's a psychological battle against insecurity. Learn key lessons from Morgan Housel's book on why staying alive is key to compounding, and how true wealth means buying back your time.https://www.1wkm.com/posts/ai-automation-paradox-why-ai-makes-us-busier/https://www.1wkm.com/posts/ai-automation-paradox-why-ai-makes-us-busier/Tue, 02 Jun 2026 19:00:00 +0800AI was supposed to cut our workload. Instead, deep usage reveals a paradox: it creates more auditing, coordination, and decisions. Learn why execution is cheap, judgment is premium, and how to adapt.https://www.1wkm.com/posts/financial-rag-trusted-evidence-object-parsing-architecture/https://www.1wkm.com/posts/financial-rag-trusted-evidence-object-parsing-architecture/Mon, 18 May 2026 19:00:00 +0800Why standard RAG chunking fails in banking. Learn how to design a 9-step ingestion pipeline, model Trusted Evidence Objects (TEOs), and implement hybrid parsing routes to eliminate compliance hallucinations.